Holding space for the crises, physical needs, and emotional pain of others carries a profound, cumulative weight. Whether you are on the front lines as a healthcare worker or first responder, sitting with clients in clinical practice, or tending daily to an aging parent or ill family member, I am here to hold what you need.Â
Having spent a decade as an Emergency Room trauma nurse alongside my own lived experience as a family caregiver, I intimately understand compassion fatigue, vicarious trauma, and the quiet grief of carrying someone you love.
My approach is direct, active, and grounded. This is a secure container where you do not have to filter your dark humor, translate clinical shorthand, or apologize for your exhaustion. Together, we work to down-regulate your nervous system, dismantle the burden of chronic over-functioning, and restore balance to your personal life and relationships.